EFT in Action - Disc 1 - Jan - How to Get a Foot in the Door Working with Depression
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Quick Overview
Jan - Depression and Moving Forward (with Emma Roberts)
It is often hard to know where to begin working with depression. Here Emma works towards
identifying the positive purpose of the depression:
Keeping me safe/stopping me moving forward.
This helps to expand the way Jan is thinking about the issue, and this happens very quickly.
Emma tip toes around Jan's mum’s rages until it is safe to approach a specific memory:
Jan offers an image (often a single image can represent a whole memory) and Emma works with this “seeing the stick” representation
This session shows the importance of continual testing – eg “what sort of things did she say?” and the use of tapping to change Jan's block to visualising.
